Child's Wisdom Meditation


Create sacred space by lighting a candle or incense. Sitting comfortably, visualize yourself in the middle of a stone circle.

Imagine connecting your energy body to the sun. Create a channel of light that stretches from the sun to your womb for women, or just below the belly button for men.

Bathe in the light of the sun. Let every cell in your body soak in energy from the pure sunshine around you.

Invite an imaginary child into your circle to express the joyful abundance of this time of year. Let your heart open to this child, and take in some its sweet innocent wisdom.

If you have any issues that have been bothering you, try asking the child for advice. You may be surprised at the insights you'll receive.

Let the child and your channel to the sun dissolve. Also release the stone circle by imagining it dissolving into the earth. Whenever you need a boost in your day, reconnect to the power of the sun and draw in its energy. As you do this meditation over time, you'll begin to deepen your relationship with the sun, and with the power of the child.

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