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Earth Meditation
Find a stone, hold it in both hands, center yourself and connect with the stones slow energy. Take your time. Breathe with the stone and seek its awareness, asking it if it will help you understand earth. Wait for an answer. If it agrees, ask "What is the rock, who are the spirits of the Earth?" Look for a symbol to appear on the rock itself. Gaze at it until the meaning of the symbol becomes clear. Do this with all four of the sides of the rock. If the rock disagrees, then hold it in both hands and wait to see if it has something else in mind. When you are finished on either path, thank the rock and return it to where you found it, unless it wishes to remain with you.
by WebWeaver
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