|
|
Past Lives Meditation
This should be done with a partner, in case you get into such a deep trance, or you get upset and need someone to help pull you out. You must perform a cleansing and grounding ritual;
Lay down. Make sure you tape or have your partner writing down what you say. Make your partner say out loud, and visualize the scenario "Picture a huge beautiful architecture library", "In front of there, are 10 giant steps leading up to the front door", "Very slowly climb up the stairs counting each one" (To get you in trance) When you get to the top of the stairs, imagine a huge door with a giant knocker. Knock on the door. Someone will answer the door, this is your spirit guide.
Tell him/her what it is you would like to see (as in certain past life or general.) At this point you may or may not have a conversation with your guide. Next, ask your guide to lead you where you can get this information. Picture another door behind the guide, and have the guide walk you through there. He/She will guide you into another room and sit you down. At this point whether you are audio, visual or written, comes into play.
You may take down a book and start to read a story of a past life. Look at the pictures, movie or listen to someone telling you the story. When you are done, thank your guide very much. Open the main door to go back down the stairs to get out of the trance. Play back the tape or read what your partner has written. You may not remember.
Author Unknown
| | | |